It's wonderful that the importance of safeguarding our mental well-being is gaining prominence. Founders, in particular, contend with unique and persistent challenges that demand attention. It's crucial to carve out moments for a mental wellness assessment to prevent negative emotions from overwhelming you. Fortunately, there's a wealth of resources tailored specifically for founders, by founders, aimed at offering support. Additionally, local resources often provide beneficial services free of charge. Let's not forget the invaluable support that peers and advisors can provide in times of need. Here's to nurturing a healthy mind and fostering resilience!
Resources listed through the Founder Mental Health Pledge: https://www.founderpledge.com/resources
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